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WELCOME TO NEWLANDS FITNESS

North Wellington’s Premier Personal Training Service

Discrete 1 on 1 or small group training sessions at a boutique fitness studio in the heart of Newlands. Strength and fitness programmes for all fitness and skill levels, designed specifically for you to help you realise your full potential.

 

YOUR COACH

Reuben Ferguson
International Certified Personal Trainer

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WHAT WE DO

Train With Purpose

Wether you’re an absolute beginner just wanting to shed a few kilos or a seasoned athlete looking to advance in your sport, we can design a training programme to suit your needs and help take your training to the next level. Here are some examples of what we do:

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PERSONAL TRAINING

Maximise Your Potetntial

Personalised 1 on 1 or small group Personal Training sessions with a qualified trainer that will work to your individual needs and put you on a path to become the best possible version of yourself.

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FITNESS FOUNDATIONS COURSE

Learn The Fundamentals of Training

If you’ve always wanted to get in shape but don’t know where to start then this course is for you. You will learn how to train safely and effectively at a private fitness facility with an experienced and qualified coach.

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NUTRITION COACHING

Your Body, The Way You Want It

Every weight loss, muscle gain, or health and wellness journey needs to start with the right nutrition plan. Our Nutrition Coaching options can take you where you want to go and change your life for the better.

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STRENGTH & CONDITIONING

Advance Your Game

If you want to build serious strength and elite level fitness our Strength & Conditioning exercise prescriptions can help you take your performance to the next level to truly advance in your sport.

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MUMS & BUBS

We’ll Look After The Kids While You Train

We’re a family run business that understands how hard it can be to get back in to the gym after having a baby so we provide options for looking after the kids while you train.

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ONLINE COACHING

Intelligent Programming Tailored To Your Needs

Stop wasting time at the gym without seeing results. Our individualised and easy to follow programs can accessed online so you can complete your training from anywhere in the world.

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OLYMPIC WEIGHTLIFTING

Speciality Courses

Master the art of the Snatch and Clean & Jerk to compete in the sport of Olympic Weightlifting or improve your performance in CrossFit. Coach Reuben has learnt from the best including 3 x Olympian Richie Patterson.

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6 WEEK BODY TRANSFORMATION

Serious Results, Fast

Our 6 week transformation package includes multiple weekly personal training session, Nutrition Coaching, optional home workouts and accountability coaching to keep you on track and seeing serious results in just 6 weeks.

 

PRICES

Affordable and Flexible

We offer some of the most competitive personal training rates available. See some pricing examples below and don’t hesitate to get in touch to talk about tailoring a plan to suit your budget.

FREE TRIAL

The First One’s On Us!

To get you started on your fitness journey you can take advantage of our 100% free, no obligation introductory session. Just send us a message and we’ll get you booked in.

$99

3 x 30 Minute Weekly Sessions

3 personal training sessions each week, 30 minutes each session. No fixed term contract.

$40

30 Min Personal Training

Private 1 on 1 personal training session, 30 minutes in length. No fixed term contract.

$55

45 Min Personal Training

Private 1 on 1 personal training session, 45 minutes in length. No fixed term contract.

$19 WEEKLY

Nutrition Coaching

Customised meal plans designed to help you achieve your goals from fat loss to muscle gain. Tracking and accountability to keep you on track.

$19 WEEKLY

Online Coaching

Personally tailored week by week online exercise programmes with interactive results tracking and weekly consultations.

 

BOOK YOUR FREE CONSULTATION

Start your fitness journey today!

027 531 7141

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